Damn today was a busy day at work. We didn't even see the station until 4pm this afternoon - which is also when I finally got to sit down and eat my lunch that I so painstakingly prepared last night, but it was worth it. I pretty much have baller spaghetti, rice, and chicken skills (no, not all in the same meal...).

Everyone I know is sick, again. I really, REALLY hope that if I have to get sick, it's not for another 5 days or so when my rest weeks starts. I know that in theory, being sick while trying to rest sort of defeats the purpose, but this is a really big week of training with a big block at the end that I really shouldn't miss out on. That and the weather is supposed to be amazing! So I've pretty much been pounding the emergen-c which has fended off many a bug all winter, let's hope it keeps up!

Training has been going really well. I've been losing weight and gaining power, which together exponentially increases my all important power to weight ratio. It's a good thing.

Alright, I'm off to bed. At the suggestion of some media loving teammates, I've started a twitter account - yea, I'm not super sure yet exactly what the finer points are either, but it's pretty much just a page of status updates, I'll try and hit that up once a day or so with a quick quip.

www.twitter.com/carrcac