Jan 20, 2009

I'm sitting here in the county offices at the moment while my partner is in a meeting, which sucks because I can't get our laptop from the ambulance to connect to the internet, so here I am on the crackberry - which I have a not-so-secret love affair with. It's true what they say about these things, once you get one, you're not sure how you lived without it. Anyway, only like 20 more minutes until Obama is swarn in, this better be over in time for me to watch or I'm going to be peaved!

I ended up being almost 45 min late for work today because I either slept right thru my alarm or it just didn't go off - both of which are distinct but equally rare occuring possibilities. Either way, I HATE being late, this is maybe the 4th time in my 10 year working life that this has happened. Lameness.

This is my second day completely free of any training, which is good, I need it. Generally I'll build for 3 weeks or so, then have a "rest" week to chill and cut back on the volume of training so I can be ready to go hard for another 3 weeks. Last week in particular was a crusher with almost 13 hours of solid training just in the last 3 days alone. I'm getting more fit for sure as the weight drops and the power goes up, it's a 2 fold benefit. Next cycle will see an increase in intensity with some race pace training as the racing is already right around the corner.

Hopefully the wind continues to cooperate tomorrow because I plan on doing a time trial type test to test my position on my TT bike. Since I don't have money to go to a wind tunnel, I have to roll it poor man's style out in the streets. Haha, yea, I just said that.

Ah! Still not over! Looks like I'll have to catch the replays on you tube, F this.

Sent wirelessly via a small black fruit.

1 comment:

jdawk said...

So it's true then? Once you go crack you never go back?